
Level I CrossFit Instructor Hope Langevan
No one is more professional than I
-Non-Commissioned Officers Creed, US Army
1984-B.A. English Literature; California State University At Los Angeles
2005-National Academy Of Sports Medicine [NASM] FOUNDATIONS FOR THE HEALTH & FITNESS PROFESSIONAL
2005-National Academy Of Sports Medicine [NASM] OPTIMUM PERFORMANCE TRAINING FOR THE CERTIFIED PERSONAL TRAINER
2005-National Academy Of Sports Medicine [NASM] CERTIFIED PERSONAL TRAINER CERTIFICATION
2003 Race History:
May-Mt Wilson Trail Race, Sierra Madre, CA: 3rd Place Medal Female Age Division 40-49, 7th woman and 89th runner in overall.
September-Mt. Baldy Run To The Top, Mount Baldy, CA: (Start 6,000 feet -- Finish 10,000 feet) 4th Place Female Age 40-45 Division, 15th Woman to finish overall.
2004 Race History:
May-Overland 122 Mile Relay Race; Finished 6th in the Military Coed Division [24 hour Relay Race]
October-Camp Pendleton Mud Run: 1st Place Medal in Military Boots & Pants Female Age 40-45 Division; and 2nd Place woman overall in Military Boots & Pants Female Division.
2005 Race History:
May- Mt Wilson Trail Race, Sierra Madre, CA: 3rd Place Medal Female Age Division 40-49, 7th woman and 112th runner in overall.
June-Race: Red Tail 4-hour Sprint, Berkley, CA; with TEAM IN TRAINING; 2nd Place ?Masters Division? 2-Person Team
July-Scout Adventure Race Challenge, Orange County, CA: 12-Hour Sprint; completed in 8 hours with 4-Person Team.
September-Mt. Baldy Run To The Top, Mount Baldy, CA: (Start 6,000 feet -- Finish 10,000 feet) 4th Place Female Age 40-45 Division, 13th Woman to finish overall.
October-Camp Pendleton Mud Run: 1st Place Medal in Military Boots & Pants Female Age 40-45 Division; and 1st Place woman overall in Military Boots & Pants Female Division.
2006 Race History:
February-Superbowl Sunday 10k, Redondo Beach, CA PR achieved. 6th in Age Division.
February-Chinatown Firecracker 10K, Los Angeles, CA. PR achieved. 3rd or 4th in Age Division (official results pending)
